Mental Health-A Word Not To Be Ignored
Mental Health-A Word Not To Be Ignored Be "Mentally" Fit!! Health!! What a word indeed! It is a wonderful thing that this six letters can cover a wide area of factors.But the only image that comes into our mind when we hear about health is a 'healthy body'.So,mental health truly becomes a word not to be ignored. Yes! it is a true fact that we think about only our physique.We are only concerned about keeping our body fit. We make our body go through all those mammoth workouts and worse case starve ourselves to death!! Health Is Wealth So "Eat Like A Bird"- Becomes the motto!! But what we often forget is our internal health or in other words our mental health .We have often heard about a healthy mind residing in a healthy body but the fact is a healthy mind helps a ton in making our body healthy. According to WHO reports,7.5 percent of Indians suffer from some form of mental health issue...